Harnessing Resilience: Thriving Through Life's Challenges


In "Harnessing Resilience: Thriving Through Life's Challenges," you'll gain essential tools to navigate and thrive amidst adversity. Learn the science behind resilience, and practical strategies for strengthening it, and hear Christine's inspiring personal story about overcoming late-stage cancer. This talk will help you develop a resilient mindset and apply these techniques in both personal and professional settings, ensuring you're equipped to handle life's toughest challenges with confidence and strength.

How It Will Benefit Your Company:


  • Enhanced Employee Performance: Equip your team with resilience techniques that boost productivity and efficiency, even in high-pressure situations.
  • Improved Morale: Foster a positive workplace culture where employees feel supported and capable of overcoming obstacles.
  • Reduced Stress and Burnout: Provide practical strategies for managing stress, leading to healthier, more engaged employees.
  • Increased Adaptability: Help your workforce develop the agility to thrive in an ever-changing business environment.
  • Stronger Leadership: Empower leaders with the skills to guide their teams through challenges with confidence and composure.
  • Better Problem-Solving: Encourage a resilient mindset that views challenges as opportunities for innovation and growth.
  • Employee Retention: Create a supportive environment that promotes employee well-being and loyalty.

  • Talk Time: 45 Minutes

    Price: Negotiable depending on the size of the event or team size.


    Inquire about price and booking availability here

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    Lets Chat!

    The best way for you and I to connect is through a direct message on Instagram! So, I have linked my Instagram below.

    Instagram: @live.free.wellness

    If that doesn't work for you then feel free to send me an email below (allow 1-3 days for a reply)